From the #1 New York Times bestselling author of How to Do the Work and How to Be the Love You Seek comes a groundbreaking guide to healing our childhood wounds and rediscovering our full potential As adults, we often fall into patterns that feel irrational or out of character—shutting down, lashing out, people-pleasing, or self-sabotaging. Beneath those reactions lies our inner child, a younger part of us still trying to get its needs met the only way it knows how. We all carry the imprint of our earliest years. Childhood is brief, yet its impact is lifelong. Some parts of us were met with love while other parts were met with silence, criticism, or disapproval. To survive, we learned to adapt—learning to over perform, to hide, or stay small. Most of us made it through with a mix of love and lack. And many of us still protect the parts of ourselves that once felt unsafe. While we can’t change what happened, we can change how it lives within us and impacts our lives today. Reparenting the Inner Child offers a clear, compassionate path to self-integration, combining practical exercises, somatic tools, and guided reflections to help us create the safety, love, and boundaries we've always needed. Through her holistic framework that models individual development, Dr. LePera explains how we can cultivate the emotional maturity and regulation to respond calmly instead of reacting, to embrace desire instead of shame, and to question the stories we've long believed about who we have to be. Enlightening, empowering, and clarifying, Reparenting the Inner Child is a book that will stand the test of time as a comprehensive guide for personal development and healing, and a resource that will forever change the way we understand ourselves.

In the vein of Happiness Falls and Family Lore, a gripping story of family history and political upheaval centered around a Chinese family-owned restaurant in Brownsville, Brooklyn and its impact on the neighborhood’s Jewish and Black residents over the course of a century. In 1978, two tenements on Livonia Avenue in Brownsville burn to the ground, killing one resident and displacing dozens of others. It remains unclear who set the buildings ablaze, but the survivors are convinced the culprit is Mr. Wong. Who exactly is Mr. Wong, and what allegedly drove him to this extraordinary act of violence, is the question that consumes this novel as it plunges into four generations of Wong family history. First is Koon Lai, an immigrant who runs a Chinese restaurant on Livonia Avenue; second, his son Richard, a man desperate for his own chance at the American Dream; and third, Jason, a poet who seeks his escape in the bohemian counterculture of the 1970s, but finds himself an unwitting participant in Brooklyn’s gentrification. In the 21st century, Jason’s daughter Sadie returns to Brownsville as a journalist, determined to unravel the mystery of what happened decades earlier on the night the buildings blazed. Joining together the present and the past is the community organizer Lina Rodriguez Armstrong, who was also displaced by that fire and who has spent the intervening years fighting for the rights of Brownsville’s residents and organizing a Livonia Avenue community land trust. A stunning debut from a new talent, Livonia Chow Mein contemplates how the American pursuit of freedom relies on a collective amnesia and challenges us to consider what it would take for us to truly live in harmony.