Massage is one of the essential foundations of Traditional Chinese Medicine. Tui Na, literally "Push Grab" has been practiced by Chinese martial artists, Qigong practitioners and healers for thousands of years. Specializing in injury repair and curing illness, Tui Na massage can also maintain your health by adjusting your Qi in order to flow smoothly. It will increase your Qi and blood circulation in particular areas or throughout your entire body, removing blockages and stagnations caused by injuries, exercise and/or aging. Tui Na massage is also a wonderful way to relieve stress and recover from a hard day on the job or a tough workout. Chinese Tui Na Massage is systematic, concise, practical and easy to read. Originally published in China, this re-edited edition (the 4th book in our Practical TCM series) provides both theory and practical techniques.

Master the art of balancing chemical reactions through examples and practice:10 examples are fully solved step-by-step with explanations to serve as a guide.Over 200 chemical equations provide ample practice.Exercises start out easy and grow progressively more challenging and involved.Answers to every problem are tabulated at the back of the book.A chapter of pre-balancing exercises helps develop essential counting skills.Opening chapter reviews pertinent concepts and ideas.Not just for students: Anyone who enjoys math and science puzzles can enjoy the challenge of balancing these chemical reactions.

In the 1680s the slave trade in the Americas is still in its infancy. Jacob Vaark is an Anglo-Dutch trader and adventurer, with a small holding in the harsh North. Despite his distaste for dealing in “flesh,” he takes a small slave girl in part payment for a bad debt from a plantation owner in Catholic Maryland. This is Florens, who can read and write and might be useful on his farm. Rejected by her mother, Florens looks for love, first from Lina, an older servant woman at her new master's house, and later from the handsome blacksmith, an African, never enslaved, who comes riding into their lives. A Mercy reveals what lies beneath the surface of slavery. But at its heart, like Beloved, it is the ambivalent, disturbing story of a mother and a daughter - a mother who casts off her daughter in order to save her, and a daughter who may never exorcise that abandonment.

Milkman Dead was born shortly after a neighborhood eccentric hurled himself off a rooftop in a vain attempt at flight. For the rest of his life he, too, will be trying to fly. With this brilliantly imagined novel, Toni Morrison transfigures the coming-of-age story as audaciously as Saul Bellow or Gabriel García Márquez. As she follows Milkman from his rustbelt city to the place of his family’s origins, Morrison introduces an entire cast of strivers and seeresses, liars and assassins, the inhabitants of a fully realized black world.

Naomi Novik's Scholomance series meets Plain Bad Heroines in this sapphic dark academia fantasy by instant national and international bestselling author Emily Tesh, winner of the Hugo and World Fantasy Awards. "Look at you, eating magic like you're one of us." Doctor Walden is the Director of Magic at Chetwood Academy and one of the most powerful magicians in England. Her days consist of meetings, teaching A-Level Invocation to four talented, chaotic sixth formers, more meetings, and securing the school's boundaries from demonic incursions. Walden is good at her job―no, Walden is great at her job. But demons are masters of manipulation. It’s her responsibility to keep her school with its six hundred students and centuries-old legacy safe. And it’s possible the entity Walden most needs to keep her school safe from―is herself.