The Book You Wish Your Parents Had Read—So You Can Be the Parent Your Kids DeserveBecause our kids can feel what we don't heal.Are you determined to parent differently than you were raised? Ready to break cycles, heal old wounds, and give your children the emotionally close relationship you always wanted? This is your roadmap.Why This Book?Written by licensed therapist and educator Eli HarwoodPractical, no-nonsense guidance for parents and parents-to-beAlphabetically organized for quick, targeted help—flip to the growth area you need, when you need itInside, You’ll Discover How to Heal Complicated emotional states like anger, anxiety, body image struggles, and jealousyInsecure habits such as people-pleasing, toxic comparison, blaming, and denialThe lingering effects of insecurity or trauma from your own childhoodWhat You’ll Tools to heal yourself—so your children don’t have to carry your painStrategies to build a secure, emotionally close bond with your kidsConfidence to become the parent you wish you’d hadGive your children the invaluable gift of an emotionally secure parent. Start your healing journey today—for them, and for you.

Just as she did in her groundbreaking bestseller The Vagina Bible, Dr. Jen Gunter, the internet’s most fearless advocate for women’s health, brings you empowerment through knowledge by countering stubborn myths and misunderstandings about menopause with hard facts, real science, fascinating historical perspective, and expert advice. The only thing predictable about menopause is its unpredictability. Factor in widespread misinformation, a lack of research, and the culture of shame around women's bodies, and it's no wonder women are unsure what to expect during the menopause transition and beyond. Menopause is not a disease--it's a planned change, like puberty. And just like puberty, we should be educated on what's to come years in advance, rather than the current practice of leaving people on their own with bothersome symptoms and too much conflicting information. Knowing what is happening, why, and what to do about it is both empowering and reassuring. Frank and funny, Dr. Jen debunks misogynistic attitudes and challenges theover-mystification of menopause to reveal everything you really need to know about: - Perimenopause - Hot flashes - Sleep disruption - Sex and libido - Depression and mood changes - Skin and hair issues - Outdated therapies - Breast health - Weight and muscle mass - Health maintenance screening - And much more! Filled with practical, reassuring information, this essential guide will revolutionize how women experience menopause--including how their lives can be even better for it!

The remarkable next novel from Matt Haig, the author of #1 New York Times bestseller The Midnight Library, with more than nine million copies sold worldwide “What looks like magic is simply a part of life we don’t understand yet…” When retired math teacher Grace Winters is left a run-down house on a Mediterranean island by a long-lost friend, curiosity gets the better of her. She arrives in Ibiza with a one-way ticket, no guidebook and no plan. Among the rugged hills and golden beaches of the island, Grace searches for answers about her friend’s life, and how it ended. What she uncovers is stranger than she could have dreamed. But to dive into this impossible truth, Grace must first come to terms with her past. Filled with wonder and wild adventure, thisis a story of hope and the life-changing power of a new beginning.