An intimate, revelatory book exploring the ways we can care for and repair ourselves when life knocks us down. Sometimes you slip through the cracks: unforeseen circumstances like an abrupt illness, the death of a loved one, a break up, or a job loss can derail a life. These periods of dislocation can be lonely and unexpected. For May, her husband fell ill, her son stopped attending school, and her own medical issues led her to leave a demanding job. Wintering explores how she not only endured this painful time, but embraced the singular opportunities it offered. A moving personal narrative shot through with lessons from literature, mythology, and the natural world, May’s story offers instruction on the transformative power of rest and retreat. Illumination emerges from many sources: solstice celebrations and dormice hibernation, C.S. Lewis and Sylvia Plath, swimming in icy waters and sailing arctic seas. Ultimately Wintering invites us to change how we relate to our own fallow times. May models an active acceptance of sadness and finds nourishment in deep retreat, joy in the hushed beauty of winter, and encouragement in understanding life as cyclical, not linear. A secular mystic, May forms a guiding philosophy for transforming the hardships that arise before the ushering in of a new season.

A comprehensive guide for how to use herbs, natural supplements, and other holistic methods to optimize fertility and improve your chances of getting pregnant.The Herbal Fertility Handbook provides clear, evidence-based strategies to support egg quality, sperm quality, and overall fertility, to help you improve your chances of getting pregnant. Writing in a gender-inclusive style and inspired by her own struggle with fertility issues, author Liane Moccia offers strategies based on proper nutrition, fertility-boosting herbs and supplements, analyzing environmental exposures, and improving lifestyle factors such as sleep, stress, and movement. Whether someone is in the planning stage or has been trying for a few months or for several years, this book presents a clear roadmap, guiding you to take an active role in optimizing your fertility.

From the #1 New York Times bestselling author of How to Do the Work and How to Be the Love You Seek comes a groundbreaking guide to healing our childhood wounds and rediscovering our full potential As adults, we often fall into patterns that feel irrational or out of character—shutting down, lashing out, people-pleasing, or self-sabotaging. Beneath those reactions lies our inner child, a younger part of us still trying to get its needs met the only way it knows how. We all carry the imprint of our earliest years. Childhood is brief, yet its impact is lifelong. Some parts of us were met with love while other parts were met with silence, criticism, or disapproval. To survive, we learned to adapt—learning to over perform, to hide, or stay small. Most of us made it through with a mix of love and lack. And many of us still protect the parts of ourselves that once felt unsafe. While we can’t change what happened, we can change how it lives within us and impacts our lives today. Reparenting the Inner Child offers a clear, compassionate path to self-integration, combining practical exercises, somatic tools, and guided reflections to help us create the safety, love, and boundaries we've always needed. Through her holistic framework that models individual development, Dr. LePera explains how we can cultivate the emotional maturity and regulation to respond calmly instead of reacting, to embrace desire instead of shame, and to question the stories we've long believed about who we have to be. Enlightening, empowering, and clarifying, Reparenting the Inner Child is a book that will stand the test of time as a comprehensive guide for personal development and healing, and a resource that will forever change the way we understand ourselves.

For a thousand years, The Old Town has stood as humanity’s last bastion against the maalkonis, malignant black mists that reduced the rest of the world to ash. They are kept at bay by rusty machines on the town’s walls. In order to survive, the dwindling population depends on one another. Since a young age, Justīne has embraced the harsh responsibilities that accompanied her apprenticeship on the last farm in existence. Her younger sister, Anna, is beginning her own apprenticeship as well. Learning engineering was not Anna's first choice, but the town's last mage fell to the maalkonis years prior, leaving nothing behind but confusing books and strange runes. When food runs low during a particularly harsh winter, distrust spreads like a plague, and Justīne is blamed for it. As hunger leads to violence, she and her siblings are forced to flee The Old Town, embarking on a perilous journey into the very mists that had formed their cage. Their fight to survive in the dark develops into a hopeful mystery as they follow the breadcrumbs of a mage’s efforts to save the world. Meanwhile something pursues them through the maalkonis…

A vibrant debut and powerful meditation on family, motherhood, and the cost of holding on to your dreams, reminiscent of Ann Napolitano. It’s 1997, and snow is blanketing a New England beach. Two befuddled seven-year-olds watch as their mother’s body is tipped overboard a crumbling boat. A Viking funeral, followed by a raucous wake. A send-off fit for soap opera star Susan Bliss. Fifteen years earlier, Susan is a blazing, beautiful young woman, passionate about her art. It’s impossible not to fall in love with her, and so Alcott, a practical professor, does—hopelessly. And so begins the love story of Susan’s two-paneled life, an unconventional, jetlag-filled arrangement that takes her back and forth between her home in New England as a wife and mother to young twins, and the bright lights of soapy Los Angeles. In the present, Susan’s twins grow up in the shadow of her all-consuming absence. Sebastian, a sensitive artist, cleaves to her memory, fascinated with the artifacts of her starry past. Viola, resentful of her mother’s torn allegiances, distances herself from the memories of her. But when Viola runs into her mother’s old costar Orson Grey—now a renowned Hollywood star—she finds herself falling deeply in love with him and begins to put together the pieces of a mother she never really knew. Sharp, assured, and beautifully written, Family Drama is a story told in double-helix, with intertwined timelines that explore the different versions of ourselves we share with the world and with each other.