A manifesto to change how you eat and how you think about the human body. It’s not you, it’s the food. We have entered a new age of eating. For the first time in human history, most of our calories come from an entirely novel set of substances called Ultra-Processed Food. There’s a long, formal scientific definition, but it can be boiled down to this: if it’s wrapped in plastic and has at least one ingredient that you wouldn’t find in your kitchen, it’s UPF. These products are specifically engineered to behave as addictive substances, driving excess consumption. They are now linked to the leading cause of early death globally and the number one cause of environmental destruction. Yet almost all our staple foods are ultra-processed. UPF is our food culture and for many people it is the only available and affordable food. In this book, Chris van Tulleken, father, scientist, doctor, and award-winning BBC broadcaster, marshals the latest evidence to show how governments, scientists, and doctors have allowed transnational food companies to create a pandemic of diet-related disease. The solutions don’t lie in willpower, personal responsibility, or exercise. You’ll find no diet plan in this book―but join Chris as he undertakes a powerful self-experiment that made headlines around the world: under the supervision of colleagues at University College London he spent a month eating a diet of 80 percent UPF, typical for many children and adults in the United States. While his body became the subject of scientific scrutiny, he spoke to the world’s leading experts from academia, agriculture, and―most important―the food industry itself. But more than teaching him about the experience of the food, the diet switched off Chris’s own addiction to UPF. In a fast-paced and eye-opening narrative he explores the origins, science, and economics of UPF to reveal its catastrophic impact on our bodies and the planet. And he proposes real solutions for doctors, for policy makers, and for all of us who have to eat. A book that won’t only upend the way you shop and eat, Ultra-Processed People will open your eyes to the need for action on a global scale.

Beautiful, flirtatious, and recently widowed, Lady Susan Vernon seeks an advantageous second marriage for herself, while attempting to push her daughter into a dismal match. A magnificently crafted novel of Regency manners and mores that will delight Austen enthusiasts with its wit and elegant expression.

A darkly funny, soul-rending novel of love in an epoch of collapse--one woman's furious revisiting of family, marriage, work, sex, and motherhood. Since my baby was born, I have been able to laugh and see the funny side of things. a) As much as I ever did. b) Not quite as much now. c) Not so much now. d) Not at all. Leaving behind her husband and their baby daughter, a writer gets on a flight for a speaking engagement in Reno, not carrying much besides a breast pump and a spiraling case of postpartum depression. Her temporary escape from domestic duties and an opportunity to reconnect with old friends mutates into an extended romp away from the confines of marriage and motherhood, and a seemingly bottomless descent into the past. Deep in the Mojave Desert where she grew up, she meets her ghosts at every turn: the first love whose self-destruction still haunts her; her father, a member of the most famous cult in American history; her mother, whose native spark gutters with every passing year. She can't go back in time to make any of it right, but what exactly is her way forward? Alone in the wilderness, at last she begins to make herself at home in the world. Bold, tender, and often hilarious, I Love You but I've Chosen Darkness reaffirms Watkins as one of the signal writers of our time.

The visionary author’s masterpiece pulls us—along with her Black female hero—through time to face the horrors of slavery and explore the impacts of racism, sexism, and white supremacy then and now. Dana, a modern Black woman, is celebrating her 26th birthday with her new husband when she is snatched abruptly from her home in California and transported to the antebellum South. Rufus, the white son of a plantation owner, is drowning, and Dana has been summoned to save him. Dana is drawn back repeatedly through time to the slave quarters, and each time the stay grows longer, more arduous, and more dangerous until it is uncertain whether or not Dana’s life will end, long before it has a chance to begin.

A legendary transgender elder and activist reflects on a lifetime of struggle and the future of black, queer, and trans liberation Miss Major Griffin-Gracy is a veteran of the infamous Stonewall Riots, a former sex worker, and a transgender elder and activist who has survived Bellevue psychiatric hospital, Attica Prison, the HIV/AIDS crisis and a world that white supremacy has built. She has shared tips with other sex workers in the nascent drag ball scene of the late 1960s, and helped found one of America’s first needle exchange clinics from the back of her van. Miss Major Speaks is both document of her brilliant life–told with intimacy, warmth and an undeniable levity-and a roadmap for the challenges black, brown, queer and trans youth will face on the path to liberation today. Her incredible story of a life lived and a world survived becomes a conduit for larger questions about the riddle of collective liberation. For a younger generation, she warns about the traps of ‘representation,’ the politics of 'self-care,' and the frequent dead-ends of non-profit organizing; for all of us, she is a strike against those who would erase these histories of struggle. Miss Major offers something that cannot be found elsewhere: an affirmation that our vision for freedom can and must be more expansive than those on offer by mainstream institutions.

In the vein of The Pisces and The Vegetarian, Chlorine is a debut novel that blurs the line between a literary coming-of-age narrative and a dark unsettling horror tale, told from an adult perspective on the trials and tribulations of growing up in a society that puts pressure on young women and their bodies... a powerful, relevant novel of immigration, sapphic longing, and fierce, defiant becoming.Ren Yu is a swimmer. Her daily life starts and ends with the pool. Her teammates are her only friends. Her coach, her guiding light. If she swims well enough, she will be scouted, get a scholarship, go to a good school. Her parents will love her. Her coach will be kind to her. She will have a good life. But these are human concerns. These are the concerns of those confined to land, those with legs. Ren grew up on stories of creatures of the deep, of the oceans and the rivers. Ones that called sailors to their doom. Ones that dragged them down and drowned them. Ones that feasted on their flesh. Ones of the creature that she's always longed to become: mermaid. Ren aches to be in the water. She dreams of the scent of chlorine--the feel of it on her skin. And she will do anything she can to make a life for herself where she can be free. No matter the pain. No matter what anyone else thinks. No matter how much blood she has to spill.

A smoldering, soul-splitting debut that tracks three friends through the celestial chaos of adulthood, love, and queer identity. Jordan Caleb is a freshman at McCallen College when she meets Trace. From the moment the confident, tattooed Trace compliments Jordan’s Alanis Morissette T-shirt, their friendship feels fated and electrically charged. When the two friends meet mercurial transfer student Silvia, she catches Trace’s eye. Their instant attraction eclipses the nascent pull between Jordan and Trace, forming a messy constellation among the three women. Over the course of a decade, their orbits send them to opposite Jordan builds a life in New York City, while Trace and Silvia get engaged in Seattle, yet the three remain linked by the gravitational pull of the past. As they approach thirty and the apogee of their Saturn return, their bond splinters when Trace calls Jordan with a shocking revelation, exposing a web of heartache, secrets, and unspoken desires. Saturn Returning charts the complex paths of human connection and queer friendship, questioning how we define ourselves against the relationships that have shaped our lives.