Learn how to incorporate traditional yoga into your modern practice – and feel the benefits.Yoga in its traditional form is a practice focused on inclusivity, inner work and peace. But the yoga that is practised today in the West has got a little lost along the way. In this accessible beginner's guide, Indian yoga teacher Nikita Desai brings us back to the authentic roots of this ancient practice. In A Beginner's Guide to the Roots of Yoga, Desai unpicks the complexities of the modern yoga space. Moving away from the focus on physical poses, she delves into traditional resources to show how yoga can help your mental and spiritual wellbeing. With a range of enlightening essays, she explores why change in the industry is vital, before centring key yogic texts, philosophy and history in a digestible manner to give you a basic understanding of the origins of yoga. Desai then guides you through integrating these foundations into your current practice both on and off the mat, so you can enjoy the benefits of the tradition while helping to make yoga today a more inclusive and diverse space.A Beginner's Guide to the Roots of Yoga is the perfect companion for anyone wanting to make their practice more authentic.

In the new thriller from #1 New York Times Bestseller Sarah Pekkanen, a young divorcee accepts a caretaker job for an elderly widow and is drawn into a decades-old mystery of four college girls who vanished after volunteering for parapsychology experiments.When Riley Bell lands a caretaker job for Betty Sadler, she imagines quiet afternoons of tea and card games - and a chance to heal from her shattering divorce. Instead, she steps into a house that feels suspended in time, with every lampshade, cocktail coupe and record album exactly as it was in 1964. No television. No microwave. And Betty has never even heard of a cell phone.For Betty, there’s only one thing left she wants in To locate her three best friends who seemingly disappeared after they all volunteered for mysterious experiments in their college’s psychology department. No clues, no contact, just an unanswered mystery that has shadowed Betty for six decades.Inspired by the real-life research once conducted at Duke University’s Parapsychology Laboratory, The Women In White is told in dual timelines- Betty’s sparkling world of pep rallies and 5 o’clock martinis, and Riley’s present-day search through hidden files into dark corners.Because whatever was swirling around these four exceptional young women is rising from its long-dormant state. Someone is resurrecting the old experiments, like a copy-cat serial killer. And Riley's efforts to get answers about the lost girls from the 1960s is putting her on a collision course with the person determined to finish the job.

Considered the most important work of modern Iranian literature, The Blind Owl is a haunting tale of loss and spiritual degradation. Replete with potent symbolism and terrifying surrealistic imagery, Sadegh Hedayat's masterpiece details a young man's despair after losing a mysterious lover. And as the author gradually drifts into frenzy and madness, the reader becomes caught in the sandstorm of Hedayat's bleak vision of the human condition. The Blind Owl, which has been translated into many foreign languages, has often been compared to the writing of Edgar Allan Poe.

Learn how to incorporate traditional yoga into your modern practice – and feel the benefits.Yoga in its traditional form is a practice focused on inclusivity, inner work and peace. But the yoga that is practised today in the West has got a little lost along the way. In this accessible beginner's guide, Indian yoga teacher Nikita Desai brings us back to the authentic roots of this ancient practice. In A Beginner's Guide to the Roots of Yoga, Desai unpicks the complexities of the modern yoga space. Moving away from the focus on physical poses, she delves into traditional resources to show how yoga can help your mental and spiritual wellbeing. With a range of enlightening essays, she explores why change in the industry is vital, before centring key yogic texts, philosophy and history in a digestible manner to give you a basic understanding of the origins of yoga. Desai then guides you through integrating these foundations into your current practice both on and off the mat, so you can enjoy the benefits of the tradition while helping to make yoga today a more inclusive and diverse space.A Beginner's Guide to the Roots of Yoga is the perfect companion for anyone wanting to make their practice more authentic.

Raised in a small village near the spirit-wood, Liska Radost knows that Magic is monstrous, and its practitioners, monsters. After Liska unleashes her own powers with devastating consequences, she is caught by the demon warden of the wood – the Leszy – who offers her a bargain: one year of servitude in exchange for a wish. Whisked away to his crumbling manor, Liska soon discovers the sinister roots of their bargain. And if she wants to survive the year and return home, she must unravel her host’s spool of secrets and face the ghosts of his past. Those who enter the wood do not always return…

There once was a village so far north that most considered it the top of the world... and in that village, the Sun fell in love with her Starmaker. From the New York Times bestselling author of The Nature of Witches comes a whimsical and sweeping romantic fantasy. Nestled deep in the snowy mountains of the Lost Range, the small village of Reverie endures on a miracle. Beyond the reach of the Sun, Reverie is dependent upon the magic of the mysterious Starmaker: every morning, he trudges across a vast glacier and pulls in sunlight over the peaks, providing the village with the light it needs to survive. Aurora Finch grew up on tales of the Starmaker’s magic, never imagining she’d one day meet him. But on the morning of her wedding, a fateful encounter in the frostbitten woods changes everything. The Starmaker senses a powerful magic within her and demands she come study under his guidance. With her newfound abilities tied to the survival of the village, Aurora is swept away to his ice-covered castle at the mountain’s peak. The Starmaker is as cold and distant as the dark woods, leaving Aurora to explore his enchanted castle with only an immortal rabbit for company. Yet the more she discovers about the sorcerer, the stronger their ruinous attraction grows, pulling her closer to the secrets he refuses to share. A deadly frost approaches, and Aurora must uncover what the Starmaker is hiding before she is left in an endless winter that even the Sun cannot touch.

Remarkably Bright Creatures, an exploration of friendship, reckoning, and hope, tracing a widow's unlikely connection with a giant Pacific octopus. After Tova Sullivan's husband died, she began working the night shift at the Sowell Bay Aquarium, mopping floors and tidying up. Keeping busy has always helped her cope, which she's been doing since her eighteen-year-old son, Erik, mysteriously vanished on a boat in Puget Sound over thirty years ago. Tova becomes acquainted with curmudgeonly Marcellus, a giant Pacific octopus living at the aquarium. Marcellus knows more than anyone can imagine but wouldn't dream of lifting one of his eight arms for his human captors--until he forms a remarkable friendship with Tova. Ever the detective, Marcellus deduces what happened the night Tova's son disappeared. And now Marcellus must use every trick his old invertebrate body can muster to unearth the truth for her before it's too late. Shelby Van Pelt's debut novel is a gentle reminder that sometimes taking a hard look at the past can help uncover a future that once felt impossible.

Revisit the enchanting world of Tea Dragons with an all-new companion story to the two-time Eisner Award-winning graphic novel The Tea Dragon Society! Rinn has grown up with the Tea Dragons that inhabit their village, but stumbling across a real dragon turns out to be a different matter entirely! Aedhan is a young dragon who was appointed to protect the village, but fell asleep in the forest eighty years ago. With the aid of Rinn's adventuring uncle Erik and his partner Hesekiel, they investigate the mystery of his enchanted sleep... but Rinn's real challenge is to help Aedhan come to terms with feeling that he cannot get back the time he has lost. Critically acclaimed graphic novelist Katie O'Neill delivers another charming, gentle fantasy story about finding your purpose, and the community that helps you along the way.

Winner of the Nobel Prize in Literature From Pulitzer Prize-winning poet Louise Glück, a stunningly beautiful collection of poems that encompasses the natural, human, and spiritual realms Bound together by the universal themes of time and mortality and with clarity and sureness of craft, Louise Glück's poetry questions, explores, and finally celebrates the ordeal of being alive.

In this powerful collection of poetry, Creek Indian Joy Harjo explores womanhood's most intimate moments. Professor, poetry award winner, performer, and former member of the National Council on the Arts, Harjo’s prose speaks of women's despair, of their imprisonment and ruin at the hands of men and society, but also of their awakenings, power, and love.