A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing. Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the world's foremost experts on trauma, has spent over three decades working with survivors. In The Body Keeps the Score, he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers' capacities for pleasure, engagement, self-control, and trust. He explores innovative treatments—from neurofeedback and meditation to sports, drama, and yoga—that offer new paths to recovery by activating the brain's natural neuroplasticity. Based on Dr. van der Kolk's own research and that of other leading specialists, The Body Keeps the Score exposes the tremendous power of our relationships both to hurt and to heal—and offers new hope for reclaiming lives.

People say Beartown is finished. A tiny community nestled deep in the forest, it is slowly losing ground to the ever-encroaching trees. But down by the lake stands an old ice rink, built generations ago by the working men who founded town. And that rink is the reason people in Beartown believe tomorrow will be better than today. Their junior hockey team is about to compete in the national championships, and they actually have a shot at winning. All the hopes and dreams of the town now rest on the shoulders of a handful of teenage boys. A victory would send star player Kevin onto a brilliant professional future in the NHL. It would mean everything to Amat, a scrawny fifteen-year-old treated like an outcast everywhere but on the ice. And it would justify the choice that Peter, the team's general manager, and his wife, Kira, made to return to his hometown and raise their children in this beautiful but isolated place. Being responsible for the hopes of an entire town is a heavy burden, and the semifinal match is the catalyst for a violent act that leaves a young girl traumatized and a town in turmoil. Hers is a story no one wants to believe since the truth would mean the end of the dream. Accusations are made, and like ripples on a pond, they travel through all of Beartown, leaving no resident unaffected.

Offred is a Handmaid in the Republic of Gilead. She may leave the home of the Commander and his wife once a day to walk to food markets whose signs are now pictures instead of words because women are no longer allowed to read. She must lie on her back once a month and pray that the Commander makes her pregnant, because in an age of declining births, Offred and the other Handmaids are valued only if their ovaries are viable. Offred can remember the years before, when she lived and made love with her husband, Luke; when she played with and protected her daughter; when she had a job, money of her own, and access to knowledge. But all of that is gone now… Funny, unexpected, horrifying, and altogether convincing, The Handmaid's Tale is at once scathing satire, dire warning, and tour de force.

A portrait of the artist as a young woman. A novel about not just discovering but inventing oneself. The year is 1995, and email is new. Selin, the daughter of Turkish immigrants, arrives for her freshman year at Harvard. She signs up for classes in subjects she has never heard of, befriends her charismatic and worldly Serbian classmate, Svetlana, and, almost by accident, begins corresponding with Ivan, an older mathematics student from Hungary. Selin may have barely spoken to Ivan, but with each email they exchange, the act of writing seems to take on new and increasingly mysterious meanings. At the end of the school year, Ivan goes to Budapest for the summer, and Selin heads to the Hungarian countryside, to teach English in a program run by one of Ivan's friends. On the way, she spends two weeks visiting Paris with Svetlana. Selin's summer in Europe does not resonate with anything she has previously heard about the typical experiences of American college students, or indeed of any other kinds of people. For Selin, this is a journey further inside herself: a coming to grips with the ineffable and exhilarating confusion of first love, and with the growing consciousness that she is doomed to become a writer.

‘A perfect Millennial love story ... with its acidic dialogue and languid sex scenes. A charming and clever romance, a perfect summer read’ – Irish Times ‘Utterly immersive ... it's reminiscent of Sally Rooney and is a complex and joyous ode to being in love, messing up and finding your way’ – Stylist Sam is 28, Swedish, carefree and chaotic. Doing a work placement in London over the course of three sticky summer months, she falls hard for Lucas, a man she first met as a teenager. Lucas, 27, sensitive and calm, is trying to get a start on adult life while struggling to hold the pieces of his life together. Sam is a gorgeous distraction. But you can only avoid reality for so long, and both Sam and Lucas know their relationship can't last. Nobody can be this happy forever, surely? Okay Days tells the story of the rise and fall of Sam and Lucas's affection for each other, looks unflinchingly at male body dysmorphia and women's reproductive rights, and the pitfalls of modern love. When is okay good enough? And what are we willing to lose in the search for a life that is much better than just okay? ‘Emotionally realistic ... desperately romantic. Simply brilliant’ – Irish Independent ‘Razor sharp ... nothing short of brilliant’ – Glamour ‘A beautifully-observed portrait of self-discovery and uncertain love. Jenny's sharp and evocative prose gave me a feeling of immense nostalgia for London's long summer days’ – Natasha Brown, author of Assembly ‘Fresh and sharply observant ... One of the most intriguing books I've read in some time’ – Elaine Feeney, author of How To Build A Boat ‘Sam and Luc ... live on inside my head, long after I closed the book. A fantastic debut from a promising literary talent’ – Nick Bradley, author of The Cat and The City ‘A gorgeous book – a fresh, sexy love story that’s set to become a classic’ – Daisy Buchanan, author of Insatiable ‘Tender and spellbinding, Okay Days breaks you all the way open’ – Annie Lord, author of Notes on Heartbreak

‘For a very long time, the days went by, each just like the day before, then I began to think, and everything changed’ Deep underground, thirty-nine women live imprisoned in a cage. Watched over by guards, the women have no memory of how they got there, no notion of time, and only vague recollection of their lives before. As the burn of electric light merges day into night and numberless years pass, a young girl - the fortieth prisoner - sits alone and outcast in the corner. Soon she will show herself to be the key to the others' escape and survival in the strange world that awaits them above ground.

From award-winning author R. F. Kuang comes Babel, a historical fantasy epic that grapples with student revolutions, colonial resistance, and the use of language and translation as the dominating tool of the British Empire Traduttore, traditore: An act of translation is always an act of betrayal. 1828. Robin Swift, orphaned by cholera in Canton, is brought to London by the mysterious Professor Lovell. There, he trains for years in Latin, Ancient Greek, and Chinese, all in preparation for the day he’ll enroll in Oxford University’s prestigious Royal Institute of Translation—also known as Babel. The tower and its students are the world's center for translation and, more importantly, magic. Silver-working—the art of manifesting the meaning lost in translation using enchanted silver bars—has made the British unparalleled in power, as the arcane craft serves the Empire's quest for colonization. For Robin, Oxford is a utopia dedicated to the pursuit of knowledge. But knowledge obeys power, and as a Chinese boy raised in Britain, Robin realizes serving Babel means betraying his motherland. As his studies progress, Robin finds himself caught between Babel and the shadowy Hermes Society, an organization dedicated to stopping imperial expansion. When Britain pursues an unjust war with China over silver and opium, Robin must decide . . . Can powerful institutions be changed from within, or does revolution always require violence?

Alternate cover edition of ISBN 9780593243916. Who and what are supercommunicators? They're the people who can steer a conversation to a successful conclusion. They are able to talk about difficult topics without giving offence. They know how to make others feel at ease and share what they think. They're brilliant facilitators and decision-guiders. How do they do it? In this groundbreaking book, Charles Duhigg unravels the secrets of the supercommunicators to reveal the art - and the science - of successful communication. He unpicks the different types of everyday conversation and pinpoints why some go smoothly while others swiftly fall apart. He reveals the conversational questions and gambits that bring people together. And he shows how even the most tricky of encounters can be turned around. In the process, he shows why a CIA operative was able to win over a reluctant spy, how a member of a jury got his fellow jurors to view an open-and-shut case differently, and what a doctor found they needed to do to engage with a vaccine sceptic. Above all, he reveals the techniques we can all master to successfully connect with others, however tricky the circumstances. Packed with fascinating case studies and drawing on cutting-edge research, this book will change the way you think about what you say, and how you say it.