As a clinical psychologist, Dr. Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients—and for herself—she began a journey to develop a united philosophy of mental, physical and spiritual wellness that equips people with the interdisciplinary tools necessary to heal themselves. After experiencing the life-changing results herself, she began to share what she’d learned with others—and soon “The Holistic Psychologist” was born. Now, Dr. LePera is ready to share her much-requested protocol with the world. In How to Do the Work, she offers both a manifesto for SelfHealing as well as an essential guide to creating a more vibrant, authentic, and joyful life. Drawing on the latest research from a diversity of scientific fields and healing modalities, Dr. LePera helps us recognize how adverse experiences and trauma in childhood live with us, resulting in whole body dysfunction—activating harmful stress responses that keep us stuck engaging in patterns of codependency, emotional immaturity, and trauma bonds. Unless addressed, these self-sabotaging behaviors can quickly become cyclical, leaving people feeling unhappy, unfulfilled, and unwell. 

In Atlas of the Heart, Brown takes us on a journey through eighty-seven of the emotions and experiences that define what it means to be human. As she maps the necessary skills and an actionable framework for meaningful connection, she gives us the language and tools to access a universe of new choices and second chances—a universe where we can share and steward the stories of our bravest and most heartbreaking moments with one another in a way that builds connection. Over the past two decades, Brown's extensive research into the experiences that make us who we are has shaped the cultural conversation and helped define what it means to be courageous with our lives. Atlas of the Heart draws on this research, as well as on Brown's singular skills as a storyteller, to show us how accurately naming an experience doesn't give the experience more power, it gives us the power of understanding, meaning, and choice. Brown shares, "I want this book to be an atlas for all of us, because I believe that, with an adventurous heart and the right maps, we can travel anywhere and never fear losing ourselves."

Warm, insightful, and witty, the first book of advice from New York Times bestselling author Jenny Lawson—aka the Bloggess Jenny Lawson is full of contradictions. She’s a celebrated author but battles self-doubt, paralysis, and anxiety. She’s an award-winning humorist but struggles with treatment-resistant depression. The questions people most often ask her are, “How do you do it? How do you keep going even when it feels impossible? How do you keep creating?” This book is her answer. In How to Be Okay When Nothing Is Okay, Jenny shares more than one hundred humorous, heartfelt, and genuine tools and tricks that she relies on to keep her going even when her brain isn’t working properly due to depression, anxiety, and ADHD. She also offers tips to stay passionate and focused on creative endeavors, especially when everything around you is saying to give up. With chapters like “Wash Your Brain More Than You Wash Your Bra” (sleep, you beautiful human), “Working on Easy Mode Is Still Working” (asking for accommodations is okay!), “Celebrate Good Times, Come On!” (make it a habit to celebrate the good things), and many more, How to Be Okay When Nothing Is Okay is a balm and companion, reminding us all that we are not alone. It’s for anyone who struggles with self-doubt, guilt, motivation, and mental blocks and wants to rekindle their passion for creating. Funny, simple, empathetic, and full of hope, it will encourage you not to just survive but to find and curate joy in the face of difficult times.

Our earliest experiences shape our lives far down the road, and What Happened to You? provides powerful scientific and emotional insights into the behavioral patterns so many of us struggle to understand. “Through this lens we can build a renewed sense of personal self-worth and ultimately recalibrate our responses to circumstances, situations, and relationships. It is, in other words, the key to reshaping our very lives.”—Oprah Winfrey This book is going to change the way you see your life. Have you ever wondered "Why did I do that?" or "Why can't I just control my behavior?" Others may judge our reactions and think, "What's wrong with that person?" When questioning our emotions, it's easy to place the blame on ourselves; holding ourselves and those around us to an impossible standard. It's time we started asking a different question. Through deeply personal conversations, Oprah Winfrey and renowned brain and trauma expert Dr. Bruce Perry offer a groundbreaking and profound shift from asking “What’s wrong with you?” to “What happened to you?” Here, Winfrey shares stories from her own past, understanding through experience the vulnerability that comes from facing trauma and adversity at a young age. In conversation throughout the book, she and Dr. Perry focus on understanding people, behavior, and ourselves. It’s a subtle but profound shift in our approach to trauma, and it’s one that allows us to understand our pasts in order to clear a path to our future—opening the door to resilience and healing in a proven, powerful way.

A lively, data-driven guide to finding your people from psychologist Dr. Marisa G. Franco about the (sometimes surprising) science behind making friends, maintaining them, and building connections of ALL sorts in an era of social fragmentation and rampant loneliness. Loneliness is an epidemic, in part due to a culture that prioritizes romance at the expense of all other relationships. But in fact, science shows that platonic friendships are a crucial--possibly THE crucial--key to shaping who we are and how we can become our happiest, most fulfilled selves. So how do we nurture meaningful relationships in an era of distraction, burnout, and chaos? Just as economist Emily Oster (Crib Sheet) breaks down the science of child-rearing by countering fables with facts, psychologist and professor Marissa G. Franco unpacks the latest (often counterintuitive) findings about friendship--for example, why your friends aren't texting you back (it's not because they hate you!), and the myth of "just showing up" (you need to bring more than your mere presence to the table to make real friends!). Forging lasting bonds with other people isn't rocket science...but it does take work, and there are research-based ways to improve the number and quality of your connections. The good news: the benefits can be massive to not just our sense of wellbeing but also to our physical health. With vivid, relatable storytelling bolstered by the latest psychological research, Platonic provides a clear and actionable blueprint for understanding and conquering the barriers that keep you from forging strong, lasting connections with others. In short, Platonic will give you permission to hold friendship in the highest regard--because it deserves to be.

ShadowClan has a dark new leader, but will he be satisfied with his power now -- or does his desire for revenge burn even more strongly? Fireheart fears that there is a connection between the rise of Tigerstar and the terrible dreams that haunt his nights, murmuring of danger and death.Meanwhile, a mysterious and vicious threat unlike any other has invaded the forest, placing every cat's life in peril. Fireheart's beloved leader has turned her back on their warrior ancestors, and Fireheart can't help but wonder if she's right. Has StarClan abandoned them forever?

A nationally recognized activist's 21st century guide to liberation through a Black queer feminist lens. Appearing on The Roots' annual list, in 2017, as one of the most influential young African Americans, Carruthers--at age 32--is among a handful of high profile activists. Her debut book upends mainstream ideas about race, class and gender and sets forth a radically inclusive path to collective liberation. Her inclusive story about Black struggle draws on Black intellectual and grassroots organizing traditions including the Haitian Revolution, U.S. Civil Rights, and Black and LGBTQ Feminist Movements. Bold and honest, Unapologetic is an inside look from an on-the-ground activist and movement leader about how to move people from the margins to the center of political strategy and practice.

Tapping into the political power of magic and astrology for social, community, and personal transformation. In a cross-cultural approach to understanding astrology as a magical language, Alice Sparkly Kat unmasks the political power of astrology, showing how it can be channeled as a force for collective healing and liberation. Too often, magic and astrology are divorced from their potency and cultural contexts: co-opted by neoliberalism, used as a force of oppression, or distilled beyond recognition into applications that belie their individual and collective power. By looking at the symbolic and etymological histories of the sun, moon, Saturn, Venus, Mercury, Mars, and Jupiter, we can trace and understand the politics of magic–and challenge our own practices, interrogate our truths, and reshape our institutions to build better frameworks for communities of care. Fearless, radical, and fresh, Sparkly Kat’s Postcolonial Astrology ushers in a new wave of astrology revival, refusing to apologize for its magickism and connecting its power to the spirituality and politics we need now. Intersectional, inclusive, and geared towards queer and POC communities, it uses our historical and collective constructs of the planets, sun, and moon to re-chart our subconscious history, redefine the body in the world, and assert our politics of the personal, in astrology and all things.

On the shore of the Eastern Sea, in a cold stone fortress, a stoat named Badrang holds dozens of innocent creatures as slaves, part of his scheme to build an empire where he will rule as unquestioned tyrant. Among those slaves is a mouse named Martin who has a warrior’s heart and a burning desire for freedom—freedom not only for himself, but for all of Badrang’s victims. There is no risk he will not take, no battle he will not fight, to end the stoat’s evil reign and in the process regain the sword of his father, Luke the Warrior—the sword that Badrang stole from him when he was but a lad!

After a recent OCD diagnosis, a teen girl embarks on a trip to Greece with her best friend, when she meets a captivating local girl. As their relationship heats up under the Mediterranean sun, she learns to balance the needs of those she loves with that of her own heart. When Natalie Campbell sets out on a class trip to Greece, she knows that checking off a summer bucket list with her best friend, Luca, sounds like the perfect way to deal (or rather, not deal) with her recent breakup—and the new OCD diagnosis she’s doing a beautiful job of ignoring. Ever since her controlling ex tried to isolate her from Luca and confirmed all the worst theories she’s ever had about romance, Natalie has promised to swear off dating. But when she grows closer with Melanie, their Greek instructor’s daughter, Natalie isn’t so sure about her challenge anymore. As Natalie finds herself sneaking on boat rides to hidden beaches, taking secret midnight hikes to ancient ruins, and jetting off to nearby islands with Melanie as her guide, her summer Greece adventure unexpectedly begins to heat up. Romance is the last thing Natalie planned on for her summer bucket list, and strain on her friendship with Luca wasn’t in her plan, either. Amid the ancient Greek ruins, will Natalie learn to follow her heart before her chance at romance—and her friendships—could be ruined for good?